1 pound ground beef
3/4 cup chopped onion
1 1/2 tsp chili powder
1/2 tsp garlic powder
1 16 ounce can cut up tomatoes
1 15 ounce can red kidney beans
3/4 cup cooking rice
3/4 cup water
3 T chopped green pepper
1/4 cup grated cheddar cheese
In skillet cook ground beef and onion until beef is brown and onion is tender; drain off fat. Sprinkle meat mixture with chili powder, salt, and garlic salt. Stir in undraied tomatoes, undrained beas uncooked rice, water, and green pepper. Cover and simmer, stirring occasionally for 15 minutes. When cool, pace in a freezerbag, add the cheese, label and freeze. When thawed, place in a casserole and bake at 350 degree about 20 minute or until heated through.
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